Weigh In record (no journal entry) for 09 March 2015
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67.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 74.54g | Prot: 107.46g | Carbs: 194.42g.
Breakfast: CasanCrem CasanCrem Light, Criollitas Tostadas Clasicas, Cindor Chocolatada (200ml). Lunch: Tomates, Lechuga de Hoja Verde, Milanesa de Ternera. Dinner: Coca-Cola Coca-Cola, Ilolay Queso Port Salut Light, Paladini Jamón Cocido, Papas Fritas, Swift Hamburguesas Light. Snacks/Other: Ser Postre Dulce de Leche, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Citric Jugo de Naranja, Coca-Cola Coca-Cola, Queso Feta. more...
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1826 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Nrgizado's Weight History
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