Weigh In record (no journal entry) for 28 July 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 45.04g | Prot: 43.81g | Carbs: 200.76g.
Breakfast: Гречка Вареная, Сосиска. Dinner: Ролл Калифорния, Ролл с Огурцом, Роллы Филадельфия, Роллы. Snacks/Other: Twix Twix, Простоквашино Творожок. more...
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Losing 3.5 kg a Week
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Frances_777's Weight History
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