Liz.idb's Journal, 28 Jul 23

Al fin se bajó un poco, parecía un mantenimiento esto 😅
-1 cm de cadera también 💪
59.3 kg Lost so far: 12.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
1270 kcal Fat: 34.82g | Prot: 100.61g | Carbs: 141.04g.   Breakfast: D&D Pan Artesanal Integral . Lunch: Tremblay Queso Cremoso, Soja Texturizada, Huevo (Crudo), Leche Parcialmente Descremada, Harina Integral, Dried Chia Seeds, Sesame Seeds. Dinner: La Paulina Manteca, Cooked Calabaza (Spanish Pumpkin), Sadia Pechuga de Pollo. Snacks/Other: Tortilla, Dulcor Mermelada de Zapallo, D&D Pan Artesanal Integral. more...
Losing 0.3 kg a Week

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Liz.idb's Weight History


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