Weigh In record (no journal entry) for 28 July 2023
|
89.9 kg
Lost so far: 12.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 47.23g | Prot: 57.20g | Carbs: 22.86g.
Lunch: Сливочное Масло, Баклажан, Чахохбили из Курицы. Dinner: Баклажаны Тушеные, Куриная Печень. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pandainme1's Weight History
|