Weigh In record (no journal entry) for 28 July 2023
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 68.96g | Prot: 104.81g | Carbs: 190.73g.
Breakfast: Protein Rex Брауни Апельсин, Кофе Латте. Lunch: Савушкин Продукт Теос 2%, Голубика, ЭГО Творог для Сырников 5%. Dinner: Своя Компания Роллы, Мир Пиццы Пицца Грибная. Snacks/Other: Фанагория Вино Красное Полусладкое. more...
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Gaining 0.7 kg a Week
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Streaming light's Weight History
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