Weigh In record (no journal entry) for 28 July 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.61g | Prot: 26.89g | Carbs: 68.37g.
Breakfast: Açúcar, Leite Integral, Ovo Frito, Pão Francês. more...
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Gaining 0.7 kg a Week
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