Weigh In record (no journal entry) for 28 July 2023
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 30.08g | Prot: 37.58g | Carbs: 94.39g.
Breakfast: Нижегородский Хлеб Ржаной Хлеб, Печень Куриная Жареная. Snacks/Other: ВкусВилл Десерт Киевский, ВкусВилл Канелли. more...
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Losing 0.2 kg a Week
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Ирина Сова Белая 89's Weight History
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