Weigh In record (no journal entry) for 28 July 2023
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84.4 kg
Lost so far: 6.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 22.13g | Prot: 34.38g | Carbs: 55.32g.
Lunch: Coca-Cola Coca-Cola Zero Sugar. Dinner: Гороховый Суп, Вареное Яйцо, Творог. Snacks/Other: Рудь Морозиво Пролісок Лісові Ягоди. more...
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Losing 4.9 kg a Week
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qbidx.ff's Weight History
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