Weigh In record (no journal entry) for 28 July 2023
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66.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 55.17g | Prot: 45.06g | Carbs: 155.49g.
Breakfast: Calve Burger Sos, Ketçap, Coca-Cola Coca-Cola, Lezzethane Karışık Pizza, Dost Süzme Peynir. Lunch: Starbucks Caramel Latte. Dinner: Dost Süzme Peynir Tam Yağlı, Salatalık (Kabuklu), Domatesler, Cappy Karışık Meyve Suyu, Çokça Kahvaltılık Sos Acuka, Yeşil Zeytin, Beyaz Ekmek, Sütaş Kaşar Peyniri, Sucuk. more...
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Losing 2.1 kg a Week
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dolmalık_biber's Weight History
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