Weigh In record (no journal entry) for 28 July 2023
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 15.36g | Prot: 13.92g | Carbs: 10.98g.
Breakfast: Café, Ovo Mexido, Mamão Formosa. more...
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Losing 1.1 kg a Week
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Bianca Ádala's Weight History
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