Weigh In record (no journal entry) for 28 July 2023
|
88.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 87.84g | Prot: 157.28g | Carbs: 122.07g.
Breakfast: Gentilini Piaceri senza Zuccheri Aggiunti, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Fettuccine, Ragù. Dinner: Cocomero, Bistecca di Manzo. Snacks/Other: Mela. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fantadieta's Weight History
|