.k0l_0bok.'s Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
60.1 kg Lost so far: 7.7 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
198 kcal Fat: 6.50g | Prot: 16.00g | Carbs: 17.50g.   Breakfast: Rainbow Proteiinipatukka. more...
Gaining 0.7 kg a Week

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.k0l_0bok.'s Weight History


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