Weigh In record (no journal entry) for 28 July 2023
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 35.38g | Prot: 45.03g | Carbs: 92.53g.
Breakfast: Gullón Diet-Fibra sin Azúcares Añadidos, Café con Leche Descremada, Azúcar. Lunch: Garden Gourmet Empanado Espinacas y Queso . Dinner: Hacendado Aceitunas sin Hueso, DIA Canónigos, Pan, Hacendado Combinado de Frutos Secos, Hacendado Arándanos Deshidratados, Hacendado Filetes de Melva, Cebollas, Tomates. more...
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Losing 0.1 kg a Week
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Chiara.Vic's Weight History
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