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daydreamer19852005
Journal
28 Jul 11
daydreamer19852005's Journal, 28 Jul 11
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Weigh In record (no journal entry) for 28 July 2011
79.3 kg
Lost so far:
29.6 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2011:
587 kcal
Fat: 3.85g | Prot: 19.56g | Carbs: 126.99g.
Breakfast:
banana, strawberry, Pure Premium Orange Grovestand Lots of Pulp Juice, blue berries, silhouette.
Lunch:
campbells chunky chicken noodle, blue berries.
more...
2703 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Gaining 0.3 kg a Week
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daydreamer19852005's Weight History
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