Weigh In record (no journal entry) for 08 March 2015
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73 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 21.73g | Prot: 27.67g | Carbs: 56.45g.
Breakfast: Bananas. Lunch: Lipton Ice Tea Light, Light Mayonnaise, Polonez Fit Yaşam Hindi Füme Eti, Bahçıvan Taze Kaşar Peyniri, Uno Premium Çavdarlı. Dinner: Sütaş Light Yoğurt, Kıymalı Ispanak Yemeği. more...
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Losing 1.1 kg a Week
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Lophygma's Weight History
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