Weigh In record (no journal entry) for 28 July 2023
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 54.76g | Prot: 67.48g | Carbs: 125.20g.
Breakfast: Blaubeeren, K-Bio Haferkleie, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt, Milch 1,5%, Leinsamen, Wehle Collagen. Lunch: Kaufland Bami Goreng. Dinner: NOA Brotaufstrich Linse-Gegrillte Aubergine. Snacks/Other: Berggold Gelee Aprikosen, Lindt Edelbitter Mousse Cranberry, K-Classic Reiswaffeln mit Meersalz. more...
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steady weight
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martina1956's Weight History
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