Weigh In record (no journal entry) for 28 July 2023
|
79.9 kg
Lost so far: 4.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 40.89g | Prot: 70.29g | Carbs: 61.73g.
Breakfast: Пиканта Кабачковая Икра, Помидоры, Печень Куриная в Сметане, Гречка Отварная на Воде. Lunch: Курица Вареная, Ашан Салат Узбекистан. Snacks/Other: Бургер Кинг Латте без Сахара. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina.D.A's Weight History
|