Weigh In record (no journal entry) for 28 July 2023
|
85.6 kg
Lost so far: 11.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
2163 kcal
|
Fat: 43.04g | Prot: 64.33g | Carbs: 404.89g.
Breakfast: Кофе с Молоком, Тольяттимолоко Сырок Творожный с Изюмом, Экомилк Масло Сливочное 82,5%, Окей Булочка для Гамбургера. Lunch: Простые Пельмени. Dinner: Кухня без Границ Биг Ланч. Snacks/Other: Дыня. more...
|
|
4386 kcal
|
Exercise:
Vacuuming - 1 hour, Washing Dishes - 1 hour, Swimming (slow) - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Google Fit - 12 hours, Cleaning - 2 hours, Cooking - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinaSanna's Weight History
|