Weigh In record (no journal entry) for 28 July 2023
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 47.05g | Prot: 61.96g | Carbs: 152.10g.
Breakfast: Сухари. Lunch: Хлебозавод 3 Хлеб Кукурузный, Братья Караваевы Суп Пюре Грибной , Epica Йогурт Питьевой Натуральный , Банан. Dinner: Fish House Скумбрия. Snacks/Other: Fine Food Блинчики с Мясом . more...
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Losing 0.4 kg a Week
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Annuchen's Weight History
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