Weigh In record (no journal entry) for 28 July 2023
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 14.62g | Prot: 11.34g | Carbs: 17.47g.
Breakfast: Хлебец, Колбаса Докторская, Кабачок, Сыр Российский, Помидоры. more...
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Losing 4.2 kg a Week
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olgairiha's Weight History
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