Weigh In record (no journal entry) for 08 March 2015
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58 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 11.38g | Prot: 50.40g | Carbs: 96.41g.
Breakfast: Banan, ICA Basic Keso Lätt. Lunch: Kesoplättar. Snacks/Other: Arla Mild Lättyoghurt Naturell, ICA Hallon Frysta, Finn Crisp Plus 5 Wholegrains. more...
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Losing 0.2 kg a Week
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