Weigh In record (no journal entry) for 08 March 2015
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76.7 kg
Lost so far: 73.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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