Weigh In record (no journal entry) for 27 July 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 26.12g | Prot: 58.55g | Carbs: 177.10g.
Breakfast: Claybom Margarina com Sal, Pão Francês, Nestlé Leite Ninho, Café Brasileiro Café com Açúcar. Lunch: Peito de Frango, Quero Feijão Carioca , Camil Arroz Branco Cozido. Dinner: Betânia Bat Gut . more...
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Losing 0.1 kg a Week
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LauraTeixeiraAlmeida's Weight History
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