Weigh In record (no journal entry) for 25 July 2023
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 79.56g | Prot: 60.87g | Carbs: 218.95g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Bresso Grüner Pfeffer, Kerrygold Extra Ungesalzen, Dinkelbrötchen, Rote Beete Salat. Dinner: Milbona Butterkäse, Kerrygold Extra Ungesalzen, Dinkelbrötchen. Snacks/Other: Eisbecher. more...
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Gaining 1.6 kg a Week
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Anita-45's Weight History
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