ana.claudia111's Journal, 27 Jul 23

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Weigh In record (no journal entry) for 27 July 2023

73 kg Lost so far: 11.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:

139 kcal

Fat: 4.41g | Prot: 2.09g | Carbs: 23.12g. Breakfast: Club Social Original , Café com Açúcar. more...

671 kcal

Exercise: Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 10 minutes, Elliptical - 10 minutes, Treadmill - 10 minutes, Samsung Health - 23 hours. more...

Losing 0.2 kg a Week

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ana.claudia111's Journal, 27 Jul 23

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ana.claudia111's Weight History