Weigh In record (no journal entry) for 27 July 2023
|
86.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2732 kcal
|
Fat: 61.48g | Prot: 243.83g | Carbs: 294.61g.
Breakfast: Red Bull Red Bull (Lattina), Proteine Whey, Proteine Whey, Barretta Proteica, Cappuccino con Pochi Grassi, Pizza Rossa, Scotti Riso Basmati, Alesto Mix di Frutta a Guscio, Petto di Pollo, Carne, Algida Fior di Fragola, Mulino Bianco Fette Biscottate Integrali (8,8g), Milk Pro High Protein 20G Vaniglia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domingopoliandri's Weight History
|