Weigh In record (no journal entry) for 27 July 2023
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 16.73g | Prot: 20.28g | Carbs: 113.27g.
Breakfast: Patates Köftesi, Mürdüm Eriği, Haşlanmış Yumurta. Lunch: Mercimek Çorbası. Snacks/Other: Mürdüm Eriği. more...
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Losing 14 kg a Week
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Busraklc67's Weight History
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