akurko1992's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
59.7 kg Lost so far: 2.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
489 kcal Fat: 24.11g | Prot: 20.14g | Carbs: 46.45g.   Lunch: Булочка, Яйцо Всмятку. more...
Losing 1.1 kg a Week

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akurko1992's Weight History


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