Weigh In record (no journal entry) for 04 April 2019
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93.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 44.98g | Prot: 61.30g | Carbs: 72.53g.
Breakfast: Pınar Labne, Polonez Fit Yaşam Hindi Füme Eti, Zeytin, Wasa Delikatess, Rafadan Yumurta, Pınar Süzme Peynir. Lunch: Piyaz, Mercimek Çorbası, İzmir Köfte. Snacks/Other: Çağla, Hurma. more...
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3070 kcal
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Exercise:
Hiking - 1 hour, RPM - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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BenveBen's Weight History
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