aiseamaral's Journal, 27 Jul 23

Ovo
100.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
1701 kcal Fat: 117.18g | Prot: 105.14g | Carbs: 47.17g.   Breakfast: Vigor Requeijão Cremoso Light, Vitao Chia em Grãos, Limão, Ovo, Natural Life Farinha de Coco. Lunch: Vitao Chocolate Branco Morango & Cranberry, Nestlé Iorgute, Alface de Folha Verde, Peito de Frango. Dinner: Barriga de Porco. Snacks/Other: Agtal Barra & Joy Proteína Coco + Amêndoas Coco, Danone Yopro 15G High Protein Morango. more...
Losing 3.0 kg a Week

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aiseamaral's Weight History


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