Weigh In record (no journal entry) for 27 July 2023
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69.4 kg
Lost so far: 21.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 39.59g | Prot: 54.56g | Carbs: 139.48g.
Breakfast: Café, Pommes Pink Lady. Lunch: Satos Purée de Piment , Knorr Soupe Tomates aux Vermicelles, Notre Jardin 8 Palets de Légumes . Dinner: Épi d'or Biscottes au Froment, Delisse Actifidus Vanille, Maggi Soupe de Tomates aux Vermicelles, Fleury Michon Simplement Bon sans Couenne, Céréal Bio Galettes Riz Complet, Les Croisés Prim'frais Nature. Snacks/Other: Delisse Actifidus Vanille. more...
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Losing 0.5 kg a Week
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Cheyenne.Janas's Weight History
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