Weigh In record (no journal entry) for 27 July 2023
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103.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 17.36g | Prot: 54.20g | Carbs: 2.20g.
Lunch: Zeta Prosciutto Di Parma, ICA Räkor i Lake. more...
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Losing 1.4 kg a Week
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