Weigh In record (no journal entry) for 08 March 2015
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115.3 kg
Lost so far: 34.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 24.33g | Prot: 76.29g | Carbs: 212.22g.
Breakfast: Pain de Mie. Lunch: Oeuf, Pâtes (Cuites). Dinner: Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), St Mamet Poires Williams, Sucre, Auchan Fromage Blanc 0%, Carrefour Fromage Frais, Baguette, Carottes, Endive. more...
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4970 kcal
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Exercise:
Sitting - 4 hours, Football (soccer) - 1 hour and 45 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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