Weigh In record (no journal entry) for 27 July 2023
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64.6 kg
Lost so far: 30.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 31.03g | Prot: 25.53g | Carbs: 60.98g.
Breakfast: Экомилк Сыр Творожный, Иней Колбаса Чардаш, Первый Хлебокомбинат Батон Молочный, Чай. Lunch: 🍲Суп Щи🥬, Магнит Сыр Мраморный 45-50%, Каравай Хлеб Столовый. Snacks/Other: Свитлогорье Сырок Творожный Золотая Ириска, Чай. more...
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Gaining 3.0 kg a Week
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ksunia50's Weight History
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