Weigh In record (no journal entry) for 27 July 2023
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78.7 kg
Lost so far: 17.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 51.38g | Prot: 59.62g | Carbs: 117.22g.
Breakfast: Miel, St Hubert Oméga 3, Lidl Pain de Mie sans Croute, Abricots. Lunch: Vahiné Pépites de Chocolat, Envia Fromage Blanc 0%, Courgette Farcie, Spaghetti, Lidl Fromage Fondu Pour Hamburger. Snacks/Other: Skittles Skittles. more...
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Losing 3.5 kg a Week
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vanessssa's Weight History
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