Weigh In record (no journal entry) for 27 July 2023
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 17.39g | Prot: 43.26g | Carbs: 51.26g.
Breakfast: Нектарин, Свитлогорье Молоко 3,2%, Leonardo Колечки с Мёдом. Lunch: Куриное Филе на Гриле, Красные Помидоры, Вареное Яйцо, 4 Сезона Мексиканская Смесь, Олейна Подсолнечное Масло . more...
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Losing 8.4 kg a Week
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Хадижа Продан's Weight History
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