Natallia1805's Journal, 27 Jul 23

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Weigh In record (no journal entry) for 27 July 2023

66.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:

385 kcal

Fat: 20.33g | Prot: 29.86g | Carbs: 15.31g. Breakfast: Кофе (из Молотых Зерен), Arla Сыр Сливочный Легкий, Wasa Хлебцы Ржаные Цельнозерновые, с Отрубями, Кунжутом и Овсяными Хлопьями, Бабушкина Крынка Молоко 3,2%, Яйцо. more...

153 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

Gaining 2.1 kg a Week

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Natallia1805's Journal, 27 Jul 23

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