Weigh In record (no journal entry) for 27 July 2023
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65.2 kg
Lost so far: 3.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 32.78g | Prot: 61.83g | Carbs: 50.29g.
Breakfast: Exponenta Страчателла-Пломбир. Lunch: Мираторг Шашлык Деликатесный, FITKIT Protein Cake Груша-Ваниль. Dinner: Perle Вино Игристое Брют. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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blondinka#1's Weight History
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