Weigh In record (no journal entry) for 27 July 2023
|
92.8 kg
Lost so far: 4.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 22.07g | Prot: 42.98g | Carbs: 145.84g.
Breakfast: Мёд, С Пылу с Жару Блинчики Быстрозамороженные. Lunch: Шаурма с Курицей. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alivita_'s Weight History
|