Weigh In record (no journal entry) for 21 July 2023
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 86.86g | Prot: 105.82g | Carbs: 137.14g.
Breakfast: Liebendorf Сыр Маасдам 45%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Natty's Арахисовая Паста Кранчи, Мистраль Геркулес Традиционный Цельнозерновой . Lunch: Пава Пава Гуляш из Индейки, Barilla Макароны. Dinner: Natty's Brownie. more...
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Gaining 0.0 kg a Week
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serafimkaaaaa's Weight History
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