Weigh In record (no journal entry) for 27 July 2023
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 22.75g | Prot: 16.55g | Carbs: 60.04g.
Breakfast: Ciastko z Owocami lub Kruszonką, Mleko z 2% Tłuszczu, Światowid Ser Gouda, Dżemy i Konfitury, Masło Orzechowe, Chleb Żytni. more...
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Losing 0.1 kg a Week
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JustynaK98's Weight History
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