Weigh In record (no journal entry) for 27 July 2023
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72.4 kg
Lost so far: 31.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 38.76g | Prot: 51.89g | Carbs: 63.39g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Говядина Тушеная. Lunch: Доширак Чан Рамен Курица. more...
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Losing 4.9 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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