happy mary j.'s Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
65.6 kg Lost so far: 2.3 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
1004 kcal Fat: 58.35g | Prot: 42.38g | Carbs: 81.97g.   Breakfast: 애호박전, 아메리카노, 서울우유 더 진한 플레인 요거트 순수. Lunch: 서울우유 체다슬라이스치즈 (20g), 방울 토마토, 찐감자. Snacks/Other: 바프 구운아몬드, 아메리카노, 심플러스 국내산 1등급 원유로 만든 우유. more...
Gaining 0.4 kg a Week



     
 

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happy mary j.'s Weight History


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