Weigh In record (no journal entry) for 26 July 2023
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47 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 35.47g | Prot: 54.16g | Carbs: 141.83g.
Breakfast: Doce de Banana, Sadia Mussarela, Ovo Frito, Visconti Pão Integral, Mimo Uva Verde sem Semente, Café com Leite e Açúcar, Doriana Margarina Cremosa com Sal, Sal, Açúcar. Dinner: Limão, Sal, Alface, Camil Feijão Branco , Copacol Posta de Tilápia, Arroz Branco (Cozido). Snacks/Other: Banana, Melancia, Florestal Pirulito Coração Vermelho. more...
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148 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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maryproenca's Weight History
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