mrvtu's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023

77.8 kg Lost so far: 8.8 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:

1682 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week


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mrvtu's Weight History