coty iglesia's Journal, 26 Jul 23

5 Dias sin Harinas y 4 AI. Dos.dias yendo a restaurantes x laburo y SIN TOCAR LA PANERA!!! Eso. si, igual, no bajo un pomo. 🫤

60.4 kg Lost so far: 4.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:

807 kcal

Fat: 6.51g | Prot: 12.54g | Carbs: 38.86g. Lunch: Paladini Jamón Cocido, Manzana, Huevo Cocido. Snacks/Other: Vino Syrah. more...

1501 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week


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coty iglesia's Weight History