Weigh In record (no journal entry) for 26 July 2023
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82 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.80g | Prot: 13.40g | Carbs: 76.60g.
Lunch: Casa de Bolos Bolo Integral de Banana com Aveia, Frimesa Linguiça Toscana. Snacks/Other: Saúde no Copo Açaí. more...
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Losing 3.5 kg a Week
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drikinhaaaa's Weight History
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