Weigh In record (no journal entry) for 26 July 2023
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47.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.05g | Prot: 29.07g | Carbs: 16.88g.
Breakfast: İçim Fit Yüksek Protein Kahveli, Yumurta. more...
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Losing 1.4 kg a Week
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