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A new start
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85.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 42.96g | Prot: 15.71g | Carbs: 84.81g.
Lunch: Vegetable Oil, Palm Vegetable Oil , Onions , Nigerian Yam Porridge, Carrots , Cabbage , Fried Egg . Snacks/Other: Beloxxi Cream Crackers. more...
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Gaining 0.0 kg a Week
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