Weigh In record (no journal entry) for 08 March 2015
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 64.97g | Prot: 95.41g | Carbs: 248.36g.
Breakfast: Kornspitz, Kärntnermilch Drautaler, Kaffee mit Milch, Landhof Saunaschinken. Lunch: Puntigamer Märzen, Naturreis (Gekocht), Currysoße (Trocken, Entwässert), Hähnchenleber. Dinner: Camembert, Mischkornbrot, Wiesbauer Bergsteiger, Kornspitz. Snacks/Other: Cognac, Soletti Salzstangen, Gin Tonic, Apfelstrudel, Kaffee, Apfel. more...
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2398 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Grocery Shopping - 15 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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Bennicora's Weight History
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